Workouts

5 min Lower Body Stretch
Jess Sims
Saturday 8/7/21 @ 1:12 PM
Difficulty: 3.7 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Saturday 8/7/21 @ 12:23 PM
Difficulty: 8.21 / 10
341kj
68rpm
47%
18mph
5 min Warm Up Ride
Emma Lovewell
Saturday 8/7/21 @ 12:13 PM
Difficulty: 4.37 / 10
29kj
54rpm
47%
14mph
5 min Calming Meditation
Kristin McGee
Friday 8/6/21 @ 2:14 AM
Difficulty: 3.12 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 8/4/21 @ 9:34 AM
Difficulty: 8.33 / 10
192kj
65rpm
46%
17mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 8/4/21 @ 9:28 AM
Difficulty: 4.37 / 10
14kj
58rpm
32%
10mph
5 min Upper Body Stretch
Jess Sims
Tuesday 8/3/21 @ 9:36 AM
Difficulty: 3.5 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Tuesday 8/3/21 @ 8:49 AM
Difficulty: 8.16 / 10
317kj
70rpm
45%
17mph
5 min Mid-Night Meditation
Anna Greenberg
Tuesday 8/3/21 @ 2:33 AM
Difficulty: 3.81 / 10
 
20 min Hip Hop Ride
Emma Lovewell
Sunday 8/1/21 @ 9:43 PM
Difficulty: 7.91 / 10
120kj
70rpm
42%
16mph