Workouts

5 min Sleep Meditation
Anna Greenberg
Monday 8/16/21 @ 3:59 AM
Difficulty: 2.55 / 10
 
5 min Mid-Night Meditation
Anna Greenberg
Saturday 8/14/21 @ 3:44 AM
Difficulty: 3.81 / 10
 
5 min Sleep Meditation
Anna Greenberg
Friday 8/13/21 @ 3:0 AM
Difficulty: 2.55 / 10
 
15 min Chest & Back Strength
Chase Tucker
Wednesday 8/11/21 @ 11:19 AM
Difficulty: 6.57 / 10
 
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
Wednesday 8/11/21 @ 10:31 AM
Difficulty: 8.64 / 10
254kj
48rpm
49%
13mph
15 min Core Strength
Rebecca Kennedy
Tuesday 8/10/21 @ 11:6 AM
Difficulty: 7.43 / 10
 
30 min Hip Hop Ride
Hannah Frankson
Tuesday 8/10/21 @ 10:33 AM
Difficulty: 7.8 / 10
266kj
63rpm
53%
19mph
Flash 15
Jess Sims
Monday 8/9/21 @ 11:3 AM
Difficulty: 7.34 / 10
 
30 min AFO Ride: Migos
Alex Toussaint
Monday 8/9/21 @ 10:30 AM
Difficulty: 7.96 / 10
231kj
63rpm
50%
18mph
10 min Calming Meditation
Chelsea Jackson Roberts
Sunday 8/8/21 @ 7:19 PM
Difficulty: 3.26 / 10