Workouts

30 min Hip Hop Ride
Kendall Toole
Friday 8/20/21 @ 10:30 AM
Difficulty: 8.32 / 10
232kj
60rpm
52%
18mph
5 min Warm Up Ride
Cliff Dwenger
Friday 8/20/21 @ 10:24 AM
Difficulty: 3.76 / 10
29kj
59rpm
47%
16mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 8/19/21 @ 11:20 AM
Difficulty: 7.7 / 10
 
45 min Hip Hop Ride
Tunde Oyeneyin
Thursday 8/19/21 @ 10:31 AM
Difficulty: 8.44 / 10
400kj
64rpm
53%
19mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 8/18/21 @ 10:55 AM
Difficulty: 7.65 / 10
79kj
60rpm
53%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 8/18/21 @ 10:32 AM
Difficulty: 7.41 / 10
162kj
64rpm
51%
18mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Wednesday 8/18/21 @ 10:27 AM
Difficulty: 4.35 / 10
25kj
48rpm
49%
14mph
30 min 80s Ride
Alex Toussaint
Tuesday 8/17/21 @ 3:30 PM
Difficulty: 7.58 / 10
230kj
63rpm
51%
18mph
10 min Cool Down Ride
Hannah Corbin
Tuesday 8/17/21 @ 11:24 AM
Difficulty: 4.35 / 10
44kj
52rpm
46%
14mph
45 min Hip Hop Bootcamp
Jess Sims
Tuesday 8/17/21 @ 10:33 AM
Difficulty: 8.55 / 10