Workouts

30 min Verzuz Ride
Jess King
Monday 9/20/21 @ 10:30 AM
Difficulty: 7.57 / 10
211kj
61rpm
50%
17mph
5 min Cool Down Ride
Alex Toussaint
Sunday 9/19/21 @ 1:17 PM
Difficulty: 3.77 / 10
24kj
53rpm
48%
15mph
20 min Club Bangers Ride
Alex Toussaint
Sunday 9/19/21 @ 12:55 PM
Difficulty: 7.54 / 10
126kj
61rpm
48%
16mph
5 min Sleep Meditation
Kristin McGee
Sunday 9/19/21 @ 3:46 AM
Difficulty: 2.33 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 9/18/21 @ 3:10 AM
Difficulty: 4 / 10
 
5 min Sleep Meditation
Kristin McGee
Saturday 9/18/21 @ 2:59 AM
Difficulty: 2.33 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Thursday 9/16/21 @ 10:29 AM
Difficulty: 8.51 / 10
334kj
57rpm
53%
17mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 9/15/21 @ 10:30 AM
Difficulty: 6.25 / 10
243kj
58rpm
55%
18mph
60 min Club Bangers Ride
Alex Toussaint
Tuesday 9/14/21 @ 10:21 AM
Difficulty: 8.69 / 10
427kj
61rpm
51%
17mph
5 min Cool Down Ride
Alex Toussaint
Monday 9/13/21 @ 11:4 AM
Difficulty: 3.77 / 10
26kj
56rpm
47%
15mph