Workouts
108kj
63rpm
50%
17mph
13kj
46rpm
39%
10mph
217kj
66rpm
48%
17mph
23kj
75rpm
36%
14mph
411kj
59rpm
51%
17mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Saturday 10/9/21 @ 5:18 PM
Difficulty: 5.77 / 10
66kj
67rpm
45%
17mph
19kj
46rpm
47%
13mph
345kj
64rpm
50%
18mph