Workouts

10 min Full Body Stretch
Selena Samuela
Sunday 1/7/24 @ 12:9 PM
Difficulty: 3.89 / 10
 
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Sunday 1/7/24 @ 11:18 AM
Difficulty: 7 / 10
 
20 min Hip Hop Walk
Jess Sims
Sunday 1/7/24 @ 10:55 AM
Difficulty: 6.05 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Friday 1/5/24 @ 11:3 AM
Difficulty: 3.62 / 10
 
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Friday 1/5/24 @ 10:41 AM
Difficulty: 0 / 10
 
Extra 10: Hike
Jess King
Friday 1/5/24 @ 9:53 AM
Difficulty: 6.26 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Wednesday 1/3/24 @ 10:53 AM
Difficulty: 7.62 / 10
 
30 min DMX Ride
Tunde Oyeneyin
Wednesday 1/3/24 @ 10:10 AM
Difficulty: 7.73 / 10
204kj
65rpm
47%
17mph
5 min Warm Up Ride
Denis Morton
Wednesday 1/3/24 @ 10:5 AM
Difficulty: 4.36 / 10
28kj
66rpm
42%
16mph
30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Saturday 12/30/23 @ 12:19 PM
Difficulty: 7.17 / 10