Workouts

20 min Hip Hop Run
Kirsten Ferguson
Friday 1/28/22 @ 1:43 PM
Difficulty: 7.09 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Friday 1/28/22 @ 1:19 PM
Difficulty: 7.59 / 10
110kj
64rpm
43%
15mph
30 min Walk + Run
Marcel Dinkins
Wednesday 1/26/22 @ 1:32 PM
Difficulty: 6.81 / 10
 
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/25/22 @ 11:44 AM
Difficulty: 8.63 / 10
148kj
58rpm
45%
15mph
45 min Hip Hop Ride
Robin Arzón
Monday 1/24/22 @ 11:38 AM
Difficulty: 7.86 / 10
205kj
60rpm
42%
14mph
10 min Climb Ride
Tunde Oyeneyin
Sunday 1/23/22 @ 3:39 PM
Difficulty: 8.05 / 10
62kj
54rpm
53%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 1/23/22 @ 3:16 PM
Difficulty: 7.66 / 10
96kj
60rpm
44%
15mph
30 min Hip Hop Ride
Ally Love
Thursday 1/20/22 @ 1:17 PM
Difficulty: 7.77 / 10
146kj
66rpm
41%
15mph
20 min Hip Hop Run
Marcel Dinkins
Tuesday 1/18/22 @ 11:53 AM
Difficulty: 6.87 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Tuesday 1/18/22 @ 11:39 AM
Difficulty: 3.84 / 10