Workouts
30 min BHM Block Party Two for One Run
Adrian & Jess
Friday 2/11/22 @ 11:42 AM
Difficulty: 6.75 / 10
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 2/9/22 @ 11:49 AM
Difficulty: 8.64 / 10
150kj
62rpm
43%
15mph
30 min BHM Block Party Two for One Run
Adrian & Jess
Saturday 2/5/22 @ 4:59 PM
Difficulty: 6.75 / 10
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Friday 2/4/22 @ 1:29 PM
Difficulty: 5.77 / 10
45kj
64rpm
40%
14mph
154kj
67rpm
41%
15mph
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 2/2/22 @ 11:34 AM
Difficulty: 8.45 / 10
147kj
62rpm
42%
15mph
185kj
66rpm
45%
16mph