Workouts

30 min Tabata Ride
Robin Arzón
Monday 9/26/22 @ 11:8 AM
Difficulty: 8.94 / 10
210kj
57rpm
52%
17mph
5 min Warm Up Ride
Tunde Oyeneyin
Monday 9/26/22 @ 11:2 AM
Difficulty: 4.33 / 10
27kj
68rpm
41%
15mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 9/24/22 @ 1:54 PM
Difficulty: 7.65 / 10
226kj
64rpm
50%
18mph
5 min Warm Up Ride
Alex Toussaint
Saturday 9/24/22 @ 1:48 PM
Difficulty: 5 / 10
27kj
61rpm
45%
16mph
45 min Premiere Ride
Tunde Oyeneyin
Monday 9/19/22 @ 10:58 AM
Difficulty: 8.19 / 10
273kj
58rpm
48%
16mph
30 min R&B Walk
Marcel Dinkins
Saturday 9/17/22 @ 1:8 PM
Difficulty: 6.41 / 10
 
30 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 9/17/22 @ 12:32 PM
Difficulty: 7.89 / 10
213kj
60rpm
51%
17mph
5 min Warm Up Ride
Hannah Frankson
Saturday 9/17/22 @ 12:26 PM
Difficulty: 4.4 / 10
24kj
72rpm
38%
14mph
30 min Climb Ride
Tunde Oyeneyin
Monday 9/12/22 @ 10:54 AM
Difficulty: 8.38 / 10
212kj
61rpm
50%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 9/10/22 @ 11:31 AM
Difficulty: 7.65 / 10
214kj
66rpm
48%
17mph