Workouts

30 min Hip Hop Walk
Marcel Dinkins
Saturday 4/8/23 @ 1:18 PM
Difficulty: 6.43 / 10
 
5 min Warm Up Run
Alex Toussaint
Saturday 4/8/23 @ 1:13 PM
Difficulty: 4.4 / 10
 
30 min Hike
Marcel Dinkins
Thursday 4/6/23 @ 12:1 PM
Difficulty: 7.27 / 10
 
20 min AT's Run To Greatness: Game
Alex Toussaint
Monday 4/3/23 @ 11:8 AM
Difficulty: 8.51 / 10
 
10 min AT's Run to Greatness: Warm Up
Alex Toussaint
Monday 4/3/23 @ 10:55 AM
Difficulty: 6.56 / 10
 
15 min Hip Hop Ride
Hannah Frankson
Monday 4/3/23 @ 10:35 AM
Difficulty: 6.88 / 10
74kj
65rpm
41%
15mph
20 min Trap Run
Marcel Dinkins
Saturday 4/1/23 @ 2:29 PM
Difficulty: 7.34 / 10
 
20 min Hip Hop Bootcamp
Andy Speer
Saturday 4/1/23 @ 2:6 PM
Difficulty: 5.29 / 10
 
20 min Trap Walk
Marcel Dinkins
Saturday 4/1/23 @ 1:43 PM
Difficulty: 5.96 / 10
 
30 min Hip Hop Run
Jess Sims
Wednesday 3/29/23 @ 10:58 AM
Difficulty: 7.67 / 10