Workouts

20 min Hip Hop Walk
Marcel Dinkins
Friday 4/21/23 @ 11:7 AM
Difficulty: 6.08 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Wednesday 4/19/23 @ 11:23 AM
Difficulty: 6.68 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Wednesday 4/19/23 @ 10:35 AM
Difficulty: 5.45 / 10
 
15 min Hip Hop Walk
Jess Sims
Monday 4/17/23 @ 12:8 PM
Difficulty: 5.42 / 10
 
30 min Hip Hop Run
Jess Sims
Monday 4/17/23 @ 11:33 AM
Difficulty: 7.48 / 10
 
30 min 80s Walk
Marcel Dinkins
Wednesday 4/12/23 @ 11:35 AM
Difficulty: 5.5 / 10
 
10 min Warm Up Run
Adrian Williams
Wednesday 4/12/23 @ 11:23 AM
Difficulty: 4.8 / 10
 
Extra 10: Low Impact Ride
Tunde Oyeneyin
Monday 4/10/23 @ 12:20 PM
Difficulty: 5.78 / 10
42kj
71rpm
36%
14mph
30 min 90s Hip Hop Walk
Marcel Dinkins
Monday 4/10/23 @ 11:42 AM
Difficulty: 6 / 10
 
5 min Warm Up Run
Alex Toussaint
Monday 4/10/23 @ 11:37 AM
Difficulty: 4.4 / 10