chiefo77
Delaware, US 🇮🇪 ☘️
Total Rides:

Following

chiefo77
Delaware, US 🇮🇪 ☘️
Total Rides:

Following

Workouts

10 min Core Strength
Ben Alldis
Monday 10/11/21 @ 10:39 PM
Difficulty: 6.6 / 10
View Class
 
20 min HIIT Cardio
Daniel McKenna
Monday 10/11/21 @ 10:15 PM
Difficulty: 7.72 / 10
View Class
 
10 min Core Strength
Adrian Williams
Wednesday 10/6/21 @ 11:7 PM
Difficulty: 6.34 / 10
View Class
 
30 min Full Body Strength
Callie Gullickson
Wednesday 10/6/21 @ 10:33 PM
Difficulty: 7.09 / 10
View Class
 
15 min Climb Ride
Alex Toussaint
Tuesday 10/5/21 @ 10:3 PM
Difficulty: 8.29 / 10
View Class
136kj
72rpm
49%
19mph
30 min Pop Ride
Kendall Toole
Tuesday 10/5/21 @ 9:29 PM
Difficulty: 7.62 / 10
View Class
233kj
76rpm
44%
18mph
20 min House Ride
Emma Lovewell
Wednesday 9/29/21 @ 10:19 PM
Difficulty: 7.63 / 10
View Class
146kj
79rpm
42%
17mph
20 min HIIT Ride
Hannah Corbin
Monday 9/27/21 @ 10:44 PM
Difficulty: 7.56 / 10
View Class
135kj
81rpm
39%
16mph
20 min Recovery Ride
Emma Lovewell
Tuesday 9/21/21 @ 10:51 PM
Difficulty: 4.81 / 10
View Class
115kj
86rpm
36%
16mph
20 min 2000s Ride
Kendall Toole
Tuesday 9/21/21 @ 10:28 PM
Difficulty: 7.5 / 10
View Class
139kj
79rpm
41%
17mph