Workouts

30 min Classic Rock Ride
Olivia Amato
Sunday 10/31/21 @ 9:16 PM
Difficulty: 8.41 / 10
253kj
80rpm
44%
18mph
15 min 90s Ride
Denis Morton
Tuesday 10/26/21 @ 10:48 PM
Difficulty: 7.19 / 10
94kj
87rpm
37%
16mph
30 min HIIT Ride
Camila Ramón
Wednesday 10/20/21 @ 10:44 PM
Difficulty: 8.05 / 10
251kj
74rpm
46%
18mph
15 min Climb Ride
Kendall Toole
Wednesday 10/20/21 @ 10:25 PM
Difficulty: 8.11 / 10
123kj
78rpm
44%
18mph
20 min Low Impact Ride
Olivia Amato
Thursday 10/14/21 @ 10:52 PM
Difficulty: 5.83 / 10
141kj
82rpm
40%
17mph
20 min Chest & Back Strength
Jess Sims
Thursday 10/14/21 @ 10:26 PM
Difficulty: 7.09 / 10
 
30 min HIIT Cardio
Chase Tucker
Wednesday 10/13/21 @ 9:16 PM
Difficulty: 7.26 / 10
 
15 min HIIT Ride
Denis Morton
Tuesday 10/12/21 @ 11:2 PM
Difficulty: 7.48 / 10
101kj
89rpm
37%
16mph
10 min Core Strength
Daniel McKenna
Tuesday 10/12/21 @ 10:35 PM
Difficulty: 6.41 / 10
 
20 min Upper Body Strength
Andy Speer
Tuesday 10/12/21 @ 10:11 PM
Difficulty: 7.5 / 10