Workouts

30 min Country Pop Ride
Kendall Toole
Monday 7/31/23 @ 3:57 PM
Difficulty: 7.45 / 10
252kj
76rpm
46%
18mph
20 min Pop Pilates
Kristin McGee
Sunday 7/30/23 @ 9:50 PM
Difficulty: 6.27 / 10
 
30 min HIIT Ride
Alex Toussaint
Saturday 7/29/23 @ 5:57 PM
Difficulty: 8.14 / 10
252kj
72rpm
47%
18mph
20 min Climb Ride
Kendall Toole
Friday 7/28/23 @ 7:3 PM
Difficulty: 8.4 / 10
175kj
72rpm
49%
19mph
30 min Upper Body: Back & Bis
Robin Arzón
Friday 7/28/23 @ 6:29 PM
Difficulty: 7.41 / 10
 
Extra 10: Tabata Ride
Jess King
Wednesday 7/26/23 @ 11:4 PM
Difficulty: 7.85 / 10
93kj
70rpm
50%
19mph
30 min Lower Body & Core
Robin Arzón
Wednesday 7/26/23 @ 10:30 PM
Difficulty: 7.9 / 10
 
20 min 2010s Ride
Bradley Rose
Wednesday 7/26/23 @ 1:40 PM
Difficulty: 7.05 / 10
124kj
68rpm
43%
16mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 7/25/23 @ 11:44 PM
Difficulty: 7.96 / 10
390kj
73rpm
48%
19mph
30 min Upper Body: Chest & Tris
Robin Arzón
Tuesday 7/25/23 @ 12:10 AM
Difficulty: 7.57 / 10