Workouts
20 min Chest & Back Strength
Callie Gullickson
Saturday 9/16/23 @ 10:0 PM
Difficulty: 6.53 / 10
10 min City Girls Glutes & Legs Strength
Adrian Williams
Thursday 9/14/23 @ 10:24 PM
Difficulty: 0 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 9/13/23 @ 10:18 PM
Difficulty: 7.73 / 10
224kj
73rpm
45%
18mph
178kj
72rpm
48%
19mph
204kj
71rpm
52%
20mph
242kj
71rpm
48%
18mph
10 min Lower Body Stretch
Rebecca Kennedy
Tuesday 8/29/23 @ 9:41 PM
Difficulty: 4.21 / 10
30 min Upper Body: Back & Bis
Robin Arzón
Tuesday 8/29/23 @ 3:57 PM
Difficulty: 7.41 / 10