Workouts
191kj
67rpm
53%
19mph
202kj
69rpm
53%
20mph
171kj
71rpm
48%
18mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 10/4/23 @ 11:27 PM
Difficulty: 7.28 / 10
10 min Chest & Back Strength
Robin Arzón
Friday 9/29/23 @ 11:42 PM
Difficulty: 7.04 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 9/26/23 @ 7:28 PM
Difficulty: 6.14 / 10
5 min Standing Core Strength
Rebecca Kennedy
Monday 9/25/23 @ 1:45 AM
Difficulty: 5.25 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 9/24/23 @ 11:29 PM
Difficulty: 6.51 / 10