Workouts

5 min Post-Ride Stretch
Robin Arzón
Sunday 12/18/22 @ 3:6 AM
Difficulty: 3.29 / 10
 
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Sunday 12/18/22 @ 3:0 AM
Difficulty: 3.95 / 10
27kj
68rpm
41%
16mph
Extra 10: Intervals Ride
Robin Arzón
Sunday 12/18/22 @ 2:47 AM
Difficulty: 8.48 / 10
113kj
72rpm
53%
21mph
20 min Hip Hop Ride
Camila Ramón
Sunday 12/18/22 @ 2:25 AM
Difficulty: 7.36 / 10
193kj
78rpm
48%
19mph
30 min Walk + Run
Camila Ramón
Saturday 12/17/22 @ 1:28 AM
Difficulty: 6.5 / 10
 
30 min 90s Hip Hop Walk
Kirsten Ferguson
Friday 12/16/22 @ 11:29 PM
Difficulty: 5.99 / 10
 
20 min Holiday Ride
Kendall Toole
Friday 12/16/22 @ 3:9 PM
Difficulty: 6.82 / 10
196kj
69rpm
53%
19mph
20 min Country Pop Ride
Ally Love
Wednesday 12/14/22 @ 8:18 PM
Difficulty: 6.95 / 10
179kj
76rpm
47%
19mph
30 min Pop Ride
Ally Love
Tuesday 12/13/22 @ 11:45 PM
Difficulty: 7.69 / 10
291kj
80rpm
48%
20mph
Monday 12/12/22 @ 12:49 AM
Difficulty: NaN / 10
13kj
43rpm
41%
11mph