Workouts

30 min Glutes & Legs Strength
Callie Gullickson
Monday 2/13/23 @ 11:15 PM
Difficulty: 7.18 / 10
 
20 min 2010s Hip Hop Ride
Leanne Hainsby
Monday 2/13/23 @ 4:0 PM
Difficulty: 7.6 / 10
162kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 2/12/23 @ 4:47 PM
Difficulty: 3.29 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Sunday 2/12/23 @ 4:26 PM
Difficulty: 7.34 / 10
147kj
79rpm
42%
18mph
20 min Hip Hop Full Body Strength
Robin Arzón
Sunday 2/12/23 @ 4:1 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Anna Greenberg
Saturday 2/11/23 @ 4:42 AM
Difficulty: 0 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Friday 2/10/23 @ 3:15 AM
Difficulty: 7.34 / 10
168kj
78rpm
45%
18mph
5 min Core Strength
Robin Arzón
Friday 2/10/23 @ 3:7 AM
Difficulty: 6.47 / 10
 
Extra 10: Intervals Ride
Alex Toussaint
Friday 2/10/23 @ 2:53 AM
Difficulty: 7.49 / 10
49kj
81rpm
42%
18mph
10 min Climb Ride
Robin Arzón
Wednesday 2/8/23 @ 2:32 PM
Difficulty: 8.43 / 10
80kj
67rpm
51%
18mph