Workouts
20 min Full Body Strength
Tunde Oyeneyin
Tuesday 2/21/23 @ 10:54 PM
Difficulty: 7.96 / 10
402kj
72rpm
49%
19mph
196kj
73rpm
42%
17mph
30 min Upper Body Strength
Callie Gullickson
Sunday 2/19/23 @ 4:14 PM
Difficulty: 7.28 / 10
379kj
78rpm
46%
19mph
113kj
71rpm
46%
18mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 2/17/23 @ 4:17 PM
Difficulty: 7.49 / 10
84kj
76rpm
46%
18mph
170kj
74rpm
47%
19mph