Workouts

20 min Full Body Strength
Tunde Oyeneyin
Tuesday 2/21/23 @ 10:54 PM
Difficulty: 7.96 / 10
 
45 min HIIT & Hills Ride
Camila Ram贸n
Monday 2/20/23 @ 7:54 PM
Difficulty: 8.2 / 10
402kj
72rpm
49%
19mph
30 min Country Pop Ride
Ally Love
Sunday 2/19/23 @ 4:57 PM
Difficulty: 0 / 10
196kj
73rpm
42%
17mph
30 min Upper Body Strength
Callie Gullickson
Sunday 2/19/23 @ 4:14 PM
Difficulty: 7.28 / 10
 
45 min Pop Ride
Robin Arz贸n
Sunday 2/19/23 @ 1:14 AM
Difficulty: 7.48 / 10
379kj
78rpm
46%
19mph
15 min AFO Ride: Latto
Robin Arz贸n
Friday 2/17/23 @ 5:6 PM
Difficulty: 0 / 10
113kj
71rpm
46%
18mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 2/17/23 @ 4:17 PM
Difficulty: 7.49 / 10
 
5 min Core Strength
Robin Arz贸n
Friday 2/17/23 @ 3:48 AM
Difficulty: 6.47 / 10
 
Extra 10: Intervals Ride
Robin Arz贸n
Friday 2/17/23 @ 3:36 AM
Difficulty: 8.48 / 10
84kj
76rpm
46%
18mph
20 min Climb Ride
Kendall Toole
Friday 2/17/23 @ 3:14 AM
Difficulty: 7.89 / 10
170kj
74rpm
47%
19mph