chief_queef
charleston 🌴 buffalo 🦬
Total Rides: 926
Following
chief_queef
charleston 🌴 buffalo 🦬
Total Rides: 926
Following
Workouts
157kj
71rpm
47%
18mph
30 min Valentine's Day Bootcamp
Callie Gullickson
Monday 3/20/23 @ 10:15 PM
Difficulty: 7.12 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Sunday 3/19/23 @ 5:15 PM
Difficulty: 7.06 / 10
251kj
71rpm
49%
18mph
20 min Glutes & Legs Strength
Adrian Williams
Friday 3/17/23 @ 3:21 PM
Difficulty: 7.22 / 10
179kj
82rpm
45%
19mph
20 min Arms & Shoulders Strength
Robin Arzón
Monday 3/13/23 @ 4:7 PM
Difficulty: 7.18 / 10
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Saturday 3/11/23 @ 4:4 PM
Difficulty: 3.95 / 10
33kj
67rpm
45%
17mph