Workouts

20 min Country Barre
Ally Love
Sunday 4/9/23 @ 11:41 PM
Difficulty: 6.08 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 4/8/23 @ 12:54 AM
Difficulty: 6.79 / 10
 
20 min Chest & Back Strength
Adrian Williams
Tuesday 4/4/23 @ 1:0 PM
Difficulty: 6.9 / 10
 
20 min Upper Body Strength
Robin Arzón
Saturday 4/1/23 @ 10:46 PM
Difficulty: 7.22 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Thursday 3/30/23 @ 12:25 PM
Difficulty: 7.52 / 10
 
20 min AT's Ride To Greatness: Game
Alex Toussaint
Tuesday 3/28/23 @ 1:31 AM
Difficulty: 8.7 / 10
187kj
80rpm
46%
19mph
20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 3/28/23 @ 1:7 AM
Difficulty: 7.07 / 10
 
Extra 10: Climb Ride
Alex Toussaint
Sunday 3/26/23 @ 8:9 PM
Difficulty: 7.99 / 10
85kj
61rpm
54%
19mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 3/26/23 @ 7:47 PM
Difficulty: 6.97 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Thursday 3/23/23 @ 6:34 PM
Difficulty: 7.52 / 10