Workouts

5 min Patience Meditation
Mariana Fernández
Saturday 5/13/23 @ 3:2 PM
Difficulty: 0 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Sunday 5/7/23 @ 6:3 PM
Difficulty: 6.43 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Sunday 5/7/23 @ 5:40 PM
Difficulty: 6.52 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 5/2/23 @ 10:38 PM
Difficulty: 7.05 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 4/30/23 @ 1:37 PM
Difficulty: 7.01 / 10
 
20 min Upper Body Strength
Robin Arzón
Thursday 4/27/23 @ 6:22 PM
Difficulty: 6.81 / 10
 
20 min Glutes & Legs Strength
Adrian Williams
Monday 4/24/23 @ 12:12 AM
Difficulty: 7.48 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 4/19/23 @ 1:11 PM
Difficulty: 6.72 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Friday 4/14/23 @ 12:49 AM
Difficulty: 7.22 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 4/14/23 @ 12:38 AM
Difficulty: 6.04 / 10