Workouts
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Thursday 6/22/23 @ 11:13 PM
Difficulty: 3.95 / 10
25kj
66rpm
41%
15mph
288kj
71rpm
51%
19mph
20 min 2000s Hip Hop Ride
Kendall Toole
Thursday 6/22/23 @ 10:19 PM
Difficulty: 7.54 / 10
151kj
74rpm
44%
18mph
144kj
70rpm
45%
17mph
237kj
69rpm
48%
18mph
30 min 2000s Full Body Strength
Tunde Oyeneyin
Sunday 6/18/23 @ 2:45 PM
Difficulty: 7.65 / 10
239kj
71rpm
47%
18mph
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 6/17/23 @ 9:13 PM
Difficulty: 6.23 / 10
117kj
70rpm
47%
18mph
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 6/15/23 @ 2:14 PM
Difficulty: 6.62 / 10