Workouts

Extra 10: Low Impact Ride
Cody Rigsby
Thursday 6/29/23 @ 3:21 AM
Difficulty: 5.27 / 10
60kj
76rpm
40%
16mph
20 min Tabata Ride
Robin Arzón
Wednesday 6/28/23 @ 3:58 PM
Difficulty: 8.74 / 10
153kj
62rpm
48%
17mph
20 min Chest & Back Strength
Callie Gullickson
Wednesday 6/28/23 @ 3:35 PM
Difficulty: 6.33 / 10
 
10 min Arms & Light Weights
Jess King
Tuesday 6/27/23 @ 2:39 AM
Difficulty: 6.04 / 10
 
30 min Bootcamp: Core
Jess Sims
Monday 6/26/23 @ 3:15 PM
Difficulty: 7.64 / 10
 
10 min Focus Flow: Core
Kirra Michel
Sunday 6/25/23 @ 8:31 PM
Difficulty: 5.08 / 10
 
45 min Hip Hop Bootcamp
Robin Arzón
Sunday 6/25/23 @ 7:42 PM
Difficulty: 8.5 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Saturday 6/24/23 @ 10:46 PM
Difficulty: 8.38 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 6/23/23 @ 4:3 PM
Difficulty: 7.38 / 10
 
30 min Climb Ride
Kendall Toole
Friday 6/23/23 @ 3:28 PM
Difficulty: 8.59 / 10
315kj
70rpm
54%
20mph