Workouts

10 min Core Strength
Robin Arzón
Thursday 7/13/23 @ 7:42 PM
Difficulty: 6.76 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Wednesday 7/12/23 @ 7:51 PM
Difficulty: 6.33 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 7/12/23 @ 3:16 PM
Difficulty: 8.79 / 10
261kj
58rpm
56%
18mph
60 min Bootcamp: Full Body
Jess Sims
Tuesday 7/11/23 @ 3:36 PM
Difficulty: 8.65 / 10
 
20 min 2000s Pop Ride
Camila Ramón
Tuesday 7/11/23 @ 2:13 AM
Difficulty: 7.15 / 10
140kj
69rpm
45%
17mph
20 min Disney Ride
Cody Rigsby
Sunday 7/9/23 @ 9:43 PM
Difficulty: 6.92 / 10
160kj
68rpm
49%
18mph
30 min Bootcamp: Core
Callie Gullickson
Saturday 7/8/23 @ 2:36 PM
Difficulty: 7.34 / 10
 
Flash 15
Jess Sims
Friday 7/7/23 @ 10:9 PM
Difficulty: 7.5 / 10
 
20 min Climb Ride
Alex Toussaint
Friday 7/7/23 @ 9:43 PM
Difficulty: 7.95 / 10
174kj
68rpm
51%
19mph
45 min HIIT & Hills Ride
Alex Toussaint
Friday 7/7/23 @ 11:2 AM
Difficulty: 8.12 / 10
252kj
56rpm
45%
14mph