Workouts

5 min Cool Down Ride
Ben Alldis
Monday 6/17/19 @ 12:35 PM
Difficulty: 3.65 / 10
36kj
77rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Monday 6/17/19 @ 12:13 PM
Difficulty: 7.47 / 10
144kj
72rpm
45%
17mph
5 min Warm Up Ride
Ally Love
Monday 6/17/19 @ 12:6 PM
Difficulty: 4.49 / 10
39kj
97rpm
38%
18mph
5 min Cool Down Ride
Christine D'Ercole
Saturday 6/15/19 @ 2:41 AM
Difficulty: 3.29 / 10
32kj
95rpm
36%
17mph
10 min Cool Down Ride
Denis Morton
Sunday 6/2/19 @ 2:15 AM
Difficulty: 3.8 / 10
60kj
93rpm
35%
16mph
10 min Low Impact Ride
Jenn Sherman
Thursday 5/16/19 @ 12:15 PM
Difficulty: 5.29 / 10
75kj
80rpm
42%
18mph
10 min Low Impact Ride
Alex Toussaint
Thursday 5/16/19 @ 12:2 PM
Difficulty: 5.77 / 10
84kj
85rpm
42%
19mph
5 min Warm Up Ride
Robin Arzón
Thursday 5/16/19 @ 11:56 AM
Difficulty: 4.66 / 10
45kj
91rpm
42%
19mph
30 min Low Impact Ride
Alex Toussaint
Thursday 4/11/19 @ 11:36 PM
Difficulty: 6.54 / 10
272kj
86rpm
43%
19mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 4/10/19 @ 3:1 AM
Difficulty: 8.44 / 10
353kj
73rpm
46%
18mph