Workouts

10 min Cool Down Ride
Olivia Amato
Monday 9/2/19 @ 3:33 AM
Difficulty: 4.3 / 10
74kj
83rpm
41%
18mph
10 min Cool Down Ride
Olivia Amato
Saturday 7/6/19 @ 2:31 AM
Difficulty: 4.22 / 10
72kj
74rpm
44%
17mph
20 min Low Impact Ride
Olivia Amato
Saturday 7/6/19 @ 2:8 AM
Difficulty: 6.49 / 10
156kj
82rpm
42%
18mph
10 min Warm Up Ride
Olivia Amato
Saturday 7/6/19 @ 1:56 AM
Difficulty: 4.92 / 10
85kj
84rpm
43%
19mph
30 min Pop Ride
Olivia Amato
Monday 7/1/19 @ 12:8 PM
Difficulty: 8.22 / 10
255kj
75rpm
46%
19mph
30 min Pop Ride
Emma Lovewell
Monday 6/24/19 @ 10:32 PM
Difficulty: 7.72 / 10
246kj
72rpm
47%
18mph
5 min Cool Down Ride
Ben Alldis
Thursday 6/20/19 @ 12:30 PM
Difficulty: 3.65 / 10
39kj
77rpm
45%
18mph
30 min Hip Hop Ride
Robin Arzón
Thursday 6/20/19 @ 11:58 AM
Difficulty: 8.47 / 10
250kj
75rpm
47%
18mph
20 min Caribbean Music Ride
Ally Love
Tuesday 6/18/19 @ 12:11 PM
Difficulty: 8.05 / 10
160kj
85rpm
42%
18mph
5 min Training Program Warm Up
Matt Wilpers
Tuesday 6/18/19 @ 12:4 PM
Difficulty: 4.07 / 10
40kj
96rpm
38%
18mph