Workouts
74kj
83rpm
41%
18mph
72kj
74rpm
44%
17mph
156kj
82rpm
42%
18mph
85kj
84rpm
43%
19mph
255kj
75rpm
46%
19mph
246kj
72rpm
47%
18mph
39kj
77rpm
45%
18mph
250kj
75rpm
47%
18mph
160kj
85rpm
42%
18mph
5 min Training Program Warm Up
Matt Wilpers
Tuesday 6/18/19 @ 12:4 PM
Difficulty: 4.07 / 10
40kj
96rpm
38%
18mph