Workouts

5 min Warm Up Ride
Hannah Corbin
Friday 2/28/20 @ 5:31 AM
Difficulty: 3.64 / 10
39kj
80rpm
42%
18mph
20 min Low Impact Ride
Olivia Amato
Thursday 2/27/20 @ 5:17 AM
Difficulty: 6.49 / 10
151kj
80rpm
42%
18mph
10 min FTP Warm Up Ride
Olivia Amato
Thursday 2/27/20 @ 5:2 AM
Difficulty: 5.99 / 10
78kj
84rpm
41%
18mph
5 min Warm Up Ride
Olivia Amato
Thursday 2/27/20 @ 4:56 AM
Difficulty: 4.33 / 10
37kj
83rpm
41%
18mph
10 min Cool Down Ride
Ally Love
Tuesday 2/18/20 @ 5:15 AM
Difficulty: 4.45 / 10
71kj
70rpm
46%
17mph
15 min Low Impact Ride
Hannah Corbin
Tuesday 2/18/20 @ 4:58 AM
Difficulty: 5.32 / 10
102kj
85rpm
39%
17mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 2/18/20 @ 4:51 AM
Difficulty: 3.61 / 10
31kj
87rpm
37%
17mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 2/12/20 @ 5:51 AM
Difficulty: 3.61 / 10
36kj
85rpm
40%
17mph
15 min Move for More: Tabata Ride
Olivia Amato
Wednesday 1/1/20 @ 11:51 PM
Difficulty: 8.61 / 10
116kj
73rpm
45%
18mph
10 min Cool Down Ride
Olivia Amato
Wednesday 1/1/20 @ 4:33 AM
Difficulty: 4.46 / 10
74kj
75rpm
44%
18mph