Workouts

10 min Core Strength
Ben Alldis
Wednesday 4/27/22 @ 3:26 AM
Difficulty: 6.47 / 10
 
20 min Country Ride
Denis Morton
Tuesday 4/26/22 @ 1:35 PM
Difficulty: 7.05 / 10
105kj
76rpm
38%
15mph
10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 4/26/22 @ 4:9 AM
Difficulty: 5.91 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 4/26/22 @ 3:57 AM
Difficulty: 6.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/20/22 @ 1:36 PM
Difficulty: 6.57 / 10
168kj
86rpm
35%
15mph
20 min 80s Ride
Robin Arzón
Tuesday 4/19/22 @ 1:45 PM
Difficulty: 7.49 / 10
125kj
75rpm
41%
16mph
30 min Country Ride
Matt Wilpers
Monday 4/18/22 @ 1:41 PM
Difficulty: 7.46 / 10
150kj
80rpm
35%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 2:18 PM
Difficulty: 7.41 / 10
170kj
72rpm
39%
15mph
10 min Arms & Light Weights
Ben Alldis
Wednesday 4/13/22 @ 4:1 AM
Difficulty: 6.03 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 4/13/22 @ 3:51 AM
Difficulty: 6.6 / 10