Workouts

20 min 2000s Ride
Cody Rigsby
Monday 5/2/22 @ 1:36 PM
Difficulty: 7.22 / 10
97kj
67rpm
39%
14mph
30 min Pop Ride
Robin Arzón
Saturday 4/30/22 @ 2:38 PM
Difficulty: 7.05 / 10
147kj
81rpm
35%
14mph
20 min Glutes & Legs Strength
Daniel McKenna
Saturday 4/30/22 @ 4:18 AM
Difficulty: 7.17 / 10
 
10 min Core Strength
Callie Gullickson
Saturday 4/30/22 @ 4:8 AM
Difficulty: 6.93 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 4/29/22 @ 1:46 PM
Difficulty: 7.8 / 10
161kj
72rpm
38%
14mph
Flash 15
Jess Sims
Thursday 4/28/22 @ 3:1 AM
Difficulty: 7 / 10
 
10 min Core Strength
Andy Speer
Thursday 4/28/22 @ 2:50 AM
Difficulty: 7.1 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 4/27/22 @ 1:30 PM
Difficulty: 7.63 / 10
165kj
73rpm
39%
15mph
20 min Upper Body Strength
Daniel McKenna
Wednesday 4/27/22 @ 3:48 AM
Difficulty: 7.15 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 4/27/22 @ 3:37 AM
Difficulty: 7.79 / 10