Workouts

45 min Country Ride
Denis Morton
Thursday 2/3/22 @ 1:53 PM
Difficulty: 8.12 / 10
265kj
76rpm
38%
16mph
20 min Full Body Strength
Robin Arzón
Thursday 2/3/22 @ 3:10 AM
Difficulty: 6.84 / 10
 
10 min Core Strength
Adrian Williams
Thursday 2/3/22 @ 2:59 AM
Difficulty: 6.55 / 10
 
30 min Dolly Parton Ride
Robin Arzón
Wednesday 2/2/22 @ 2:4 PM
Difficulty: 7.3 / 10
152kj
85rpm
34%
15mph
20 min Arms & Shoulders Strength
Chase Tucker
Wednesday 2/2/22 @ 4:20 AM
Difficulty: 7.11 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Wednesday 2/2/22 @ 4:9 AM
Difficulty: 6.6 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 2/2/22 @ 3:58 AM
Difficulty: 6.74 / 10
 
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 2:5 PM
Difficulty: 7.75 / 10
210kj
77rpm
42%
17mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 2/1/22 @ 4:9 AM
Difficulty: 7.7 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Tuesday 2/1/22 @ 3:47 AM
Difficulty: 7.16 / 10