chidogmamax5
Yorba Linda, CA
Total Rides: 346

Following

chidogmamax5
Yorba Linda, CA
Total Rides: 346

Following

Workouts

15 min Intro to Power Zone Ride
Matt Wilpers
Wednesday 2/16/22 @ 2:1 PM
Difficulty: 5.41 / 10
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66kj
81rpm
33%
14mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/15/22 @ 2:6 PM
Difficulty: 8.13 / 10
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274kj
71rpm
38%
15mph
20 min FTP Test Ride
Matt Wilpers
Saturday 2/12/22 @ 3:54 PM
Difficulty: 9.36 / 10
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200kj
74rpm
51%
20mph
15 min FTP Warm Up Ride
Matt Wilpers
Saturday 2/12/22 @ 3:37 PM
Difficulty: 5.85 / 10
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73kj
84rpm
33%
14mph
20 min Glutes & Legs Strength
Jess Sims
Saturday 2/12/22 @ 4:45 AM
Difficulty: 7.07 / 10
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10 min Core Strength
Olivia Amato
Saturday 2/12/22 @ 4:34 AM
Difficulty: 7.45 / 10
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30 min 90s Ride
Denis Morton
Friday 2/11/22 @ 2:7 PM
Difficulty: 7.44 / 10
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176kj
78rpm
38%
15mph
15 min Barre
Ally Love
Friday 2/11/22 @ 4:53 AM
Difficulty: 6.36 / 10
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10 min Core Strength
Cody Rigsby
Friday 2/11/22 @ 4:42 AM
Difficulty: 6.04 / 10
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45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 2/10/22 @ 2:3 PM
Difficulty: 8.47 / 10
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213kj
52rpm
52%
12mph