Workouts

30 min Classic Rock Ride
Denis Morton
Tuesday 3/8/22 @ 2:58 PM
Difficulty: 7.35 / 10
181kj
81rpm
37%
16mph
10 min Glutes & Legs Strength
Daniel McKenna
Tuesday 3/8/22 @ 4:53 AM
Difficulty: 6.91 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 3/8/22 @ 4:42 AM
Difficulty: 6.89 / 10
 
10 min Focus Flow: Core
Kristin McGee
Tuesday 3/8/22 @ 4:31 AM
Difficulty: 5.81 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Monday 3/7/22 @ 2:41 PM
Difficulty: 7.77 / 10
196kj
84rpm
38%
16mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 3/6/22 @ 4:18 PM
Difficulty: 6.92 / 10
293kj
84rpm
38%
17mph
20 min Verzuz Ultimate Mix Upper Body
Andy Speer
Sunday 3/6/22 @ 5:8 AM
Difficulty: 6.77 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 3/6/22 @ 4:58 AM
Difficulty: 7.26 / 10
 
10 min Focus Flow: Core
Denis Morton
Sunday 3/6/22 @ 4:47 AM
Difficulty: 4.97 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 3/5/22 @ 3:41 PM
Difficulty: 8.24 / 10
190kj
85rpm
36%
16mph