Workouts
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/12/22 @ 2:4 PM
Difficulty: 6.76 / 10
179kj
76rpm
40%
16mph
174kj
81rpm
37%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/6/22 @ 1:47 PM
Difficulty: 6.63 / 10
191kj
72rpm
42%
16mph
20 min Upper Body Strength
Daniel McKenna
Wednesday 4/6/22 @ 3:15 AM
Difficulty: 7.15 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 4/6/22 @ 3:4 AM
Difficulty: 7.79 / 10
10 min Glutes & Legs Strength
Olivia Amato
Tuesday 4/5/22 @ 3:16 AM
Difficulty: 5.96 / 10
10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 4/5/22 @ 3:6 AM
Difficulty: 5.91 / 10