Workouts

30 min Top 50 Music Lower Body: #40-31
Jess Sims
Saturday 1/13/24 @ 2:32 PM
Difficulty: 7.5 / 10
 
30 min Move for You: Run
Hannah Frankson
Saturday 1/13/24 @ 1:30 PM
Difficulty: 0 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 1/13/24 @ 1:18 PM
Difficulty: 2.47 / 10
 
5 min Warm Up Run
Hannah Frankson
Saturday 1/13/24 @ 1:10 PM
Difficulty: 4.21 / 10
 
30 min The Weeknd Yoga Flow
Anna Greenberg
Saturday 1/13/24 @ 10:15 AM
Difficulty: 6.46 / 10
 
10 min Body Scan Meditation
Kristin McGee
Saturday 1/13/24 @ 5:11 AM
Difficulty: 0 / 10
 
20 min Move for You: Yoga
Chelsea Jackson Roberts
Saturday 1/13/24 @ 4:37 AM
Difficulty: 4.58 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Saturday 1/13/24 @ 3:23 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 1/13/24 @ 2:2 AM
Difficulty: 6.31 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 1/13/24 @ 1:49 AM
Difficulty: 6.49 / 10