Workouts
30 min Carnival Celebration Walk + Run
Joslyn Thompson Rule
Friday 10/6/23 @ 6:1 PM
Difficulty: 5.78 / 10
30 min BHM Block Party Yoga Flow
Chelsea Jackson Roberts
Friday 10/6/23 @ 3:17 AM
Difficulty: 5.09 / 10
20 min UK BHM: Future Icons Ride
Hannah Frankson
Friday 10/6/23 @ 2:15 AM
Difficulty: 7.07 / 10
127kj
43rpm
58%
15mph
107kj
49rpm
51%
15mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 10/5/23 @ 9:57 PM
Difficulty: 2.48 / 10
20 min Lower Body Strength
Rebecca Kennedy
Wednesday 10/4/23 @ 9:19 PM
Difficulty: 0 / 10
20 min Advanced Beginner Run
Joslyn Thompson Rule
Wednesday 10/4/23 @ 8:56 PM
Difficulty: 6.4 / 10
10 min Upper Body Stretch
Matty Maggiacomo
Wednesday 10/4/23 @ 10:10 AM
Difficulty: 3.81 / 10