Workouts

20 min Move for You: Arms & Shoulders
Callie Gullickson
Thursday 1/18/24 @ 5:56 PM
Difficulty: 6.26 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/18/24 @ 5:40 PM
Difficulty: 8.18 / 10
 
45 min Move for You: Barre
Ally Love
Thursday 1/18/24 @ 4:50 PM
Difficulty: 6.58 / 10
 
15 min Move for You: Core
Emma Lovewell
Thursday 1/18/24 @ 2:23 PM
Difficulty: 0 / 10
 
20 min Move For You: Bodyweight
Jermaine Johnson
Thursday 1/18/24 @ 1:57 PM
Difficulty: 0 / 10
 
10 min Morning Meditiation
Kristin McGee
Thursday 1/18/24 @ 1:15 PM
Difficulty: 2.53 / 10
 
20 min Strength Roll Call: Core
Jermaine Johnson
Thursday 1/18/24 @ 12:27 PM
Difficulty: 6.96 / 10
 
Extra 10: Hike
Jermaine Johnson
Thursday 1/18/24 @ 12:16 PM
Difficulty: 6.27 / 10
 
30 min Janet Jackson Yoga Conditioning
Kristin McGee
Thursday 1/18/24 @ 11:34 AM
Difficulty: 6.86 / 10
 
20 min Move for You: Yoga
Chelsea Jackson Roberts
Thursday 1/18/24 @ 3:22 AM
Difficulty: 4.58 / 10