Workouts

20 min Sleep Meditation
Kirra Michel
Sunday 10/8/23 @ 2:20 AM
Difficulty: 0 / 10
 
20 min Full Body Strength
Rebecca Kennedy
Saturday 10/7/23 @ 10:39 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Bodyweight
Rad Lopez
Saturday 10/7/23 @ 7:13 PM
Difficulty: 6.96 / 10
 
Saturday 10/7/23 @ 6:56 PM
Difficulty: NaN / 10
 
30 min Black History Month Run
Joslyn Thompson Rule
Saturday 10/7/23 @ 6:23 PM
Difficulty: 6.55 / 10
 
10 min Lower Body Stretch
Adrian Williams
Friday 10/6/23 @ 10:24 PM
Difficulty: 3.94 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 10/6/23 @ 10:0 PM
Difficulty: 7.8 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Friday 10/6/23 @ 9:29 PM
Difficulty: 0 / 10
 
Friday 10/6/23 @ 7:52 PM
Difficulty: NaN / 10
 
20 min Bodyweight Strength
Assal Arian
Friday 10/6/23 @ 6:31 PM
Difficulty: 6.03 / 10