Workouts

20 min Bodyweight Strength
Andy Speer
Tuesday 10/10/23 @ 6:12 PM
Difficulty: 7.41 / 10
 
30 min Afrobeats Run
Jeffrey McEachern
Tuesday 10/10/23 @ 5:42 PM
Difficulty: 6.2 / 10
 
30 min Black History Month Walk
Joslyn Thompson Rule
Tuesday 10/10/23 @ 5:11 PM
Difficulty: 4.93 / 10
 
Monday 10/9/23 @ 6:30 PM
Difficulty: NaN / 10
 
10 min Courage Meditation
Mariana Fernández
Monday 10/9/23 @ 11:6 AM
Difficulty: 0 / 10
 
Monday 10/9/23 @ 12:32 AM
Difficulty: NaN / 10
39kj
47rpm
46%
13mph
Monday 10/9/23 @ 12:1 AM
Difficulty: NaN / 10
39kj
47rpm
46%
13mph
10 min Arms & Light Weights
Marcel Dinkins
Sunday 10/8/23 @ 10:33 PM
Difficulty: 6.84 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Sunday 10/8/23 @ 10:11 PM
Difficulty: 7.6 / 10
 
10 min Mindfulness of Emotions
Aditi Shah
Sunday 10/8/23 @ 9:54 PM
Difficulty: 3 / 10