Workouts

15 min Full Body Stretch
Matty Maggiacomo
Tuesday 11/7/23 @ 4:25 AM
Difficulty: 4.47 / 10
 
10 min Focus Flow: Pigeon Pose
Chelsea Jackson Roberts
Tuesday 11/7/23 @ 1:36 AM
Difficulty: 4.01 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Monday 11/6/23 @ 4:42 AM
Difficulty: 0 / 10
 
Sunday 11/5/23 @ 5:37 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Logan Aldridge
Saturday 11/4/23 @ 11:15 PM
Difficulty: 4.19 / 10
 
10 min Lower Body Stretch
Selena Samuela
Friday 11/3/23 @ 9:42 PM
Difficulty: 3.81 / 10
 
10 min Restorative
Chelsea Jackson Roberts
Friday 11/3/23 @ 3:50 AM
Difficulty: 2.54 / 10
 
10 min Full Body Stretch
Jess King
Thursday 11/2/23 @ 10:14 PM
Difficulty: 4.23 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Thursday 11/2/23 @ 12:57 AM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Thursday 11/2/23 @ 12:50 AM
Difficulty: 0 / 10