Workouts

15 min Spinal Mobility
Kirra Michel
Tuesday 11/14/23 @ 2:46 AM
Difficulty: 5.18 / 10
 
20 min Yin Yoga
Denis Morton
Monday 11/13/23 @ 4:56 AM
Difficulty: 4.59 / 10
 
30 min Yin Yoga
Chelsea Jackson Roberts
Sunday 11/12/23 @ 7:21 AM
Difficulty: 4.53 / 10
 
10 min Hip Mobility
Adrian Williams
Saturday 11/11/23 @ 7:59 AM
Difficulty: 4.53 / 10
 
15 min Spinal Mobility
Ross Rayburn
Saturday 11/11/23 @ 5:57 AM
Difficulty: 4.37 / 10
 
10 min Neck Mobility
Marcel Maurer
Saturday 11/11/23 @ 5:1 AM
Difficulty: 3.93 / 10
 
20 min Yin Yoga
Chelsea Jackson Roberts
Friday 11/10/23 @ 5:0 AM
Difficulty: 4.1 / 10
 
20 min Yin Yoga
Chelsea Jackson Roberts
Friday 11/10/23 @ 4:6 AM
Difficulty: 4.1 / 10
 
20 min Power Flow
Mariana Fernández
Thursday 11/9/23 @ 12:53 AM
Difficulty: 6.23 / 10
 
30 min Hike
Jess King
Tuesday 11/7/23 @ 8:12 PM
Difficulty: 7.36 / 10