Workouts

10 min Relaxing Meditation
Kristin McGee
Tuesday 11/21/23 @ 1:9 AM
Difficulty: 3 / 10
 
10 min Core Strength
Jermaine Johnson
Monday 11/20/23 @ 1:47 AM
Difficulty: 6.57 / 10
 
20 min Upper Body Strength
Adrian Williams
Monday 11/20/23 @ 1:26 AM
Difficulty: 0 / 10
 
30 min Trap EDM Walk
Jess King
Monday 11/20/23 @ 12:53 AM
Difficulty: 6.93 / 10
 
10 min Post-Run Stretch
Jess Sims
Saturday 11/18/23 @ 6:2 PM
Difficulty: 3.59 / 10
 
Saturday 60: EDM
Jess Sims
Saturday 11/18/23 @ 5:1 PM
Difficulty: 8.21 / 10
 
15 min Patience Meditation
Ross Rayburn
Saturday 11/18/23 @ 3:58 AM
Difficulty: 2.28 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Thursday 11/16/23 @ 11:15 PM
Difficulty: 3.49 / 10
 
20 min Mariachi Yoga Flow
Mariana Fernández
Thursday 11/16/23 @ 1:26 AM
Difficulty: 5.47 / 10
 
15 min Yoga Flow
Anna Greenberg
Tuesday 11/14/23 @ 6:55 PM
Difficulty: 5.19 / 10