Workouts

5 min Breathing Meditation
Kristin McGee
Tuesday 11/28/23 @ 8:34 PM
Difficulty: 3 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Tuesday 11/28/23 @ 12:30 AM
Difficulty: 3.09 / 10
 
10 min Listening Party Yoga Flow
Denis Morton
Sunday 11/26/23 @ 10:7 PM
Difficulty: 4.01 / 10
 
20 min Calming Meditation
Kirra Michel
Sunday 11/26/23 @ 12:39 AM
Difficulty: 3.14 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Saturday 11/25/23 @ 4:13 AM
Difficulty: 3.55 / 10
 
10 min Lower Body Stretch
Jess King
Saturday 11/25/23 @ 3:54 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Friday 11/24/23 @ 3:18 AM
Difficulty: 3.25 / 10
 
30 min Fit Family
Jess Sims
Thursday 11/23/23 @ 12:8 PM
Difficulty: 5.3 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Wednesday 11/22/23 @ 11:15 PM
Difficulty: 3.21 / 10
 
30 min Restorative
Kirra Michel
Wednesday 11/22/23 @ 12:50 AM
Difficulty: 2.94 / 10