Workouts

20 min Restorative
Kristin McGee
Saturday 1/6/24 @ 3:36 AM
Difficulty: 2.52 / 10
 
45 min Slow Flow
Aditi Shah
Saturday 1/6/24 @ 2:45 AM
Difficulty: 4.41 / 10
 
20 min Full Body Strength
Jermaine Johnson
Friday 1/5/24 @ 7:21 PM
Difficulty: 0 / 10
 
Friday 1/5/24 @ 7:0 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Hips
Mariana Fernández
Friday 1/5/24 @ 12:47 PM
Difficulty: 4.34 / 10
 
10 min Focus Flow: Core
Mariana Fernández
Friday 1/5/24 @ 12:33 PM
Difficulty: 5.72 / 10
 
30 min Focus Flow: Standing Poses
Chelsea Jackson Roberts
Friday 1/5/24 @ 11:45 AM
Difficulty: 4.59 / 10
 
10 min Body Scan Meditation
Aditi Shah
Friday 1/5/24 @ 5:34 AM
Difficulty: 0 / 10
 
20 min New Year's Day Full Body Stretch
Adrian Williams
Friday 1/5/24 @ 5:2 AM
Difficulty: 4.68 / 10
 
5 min Core Strength
Emma Lovewell
Friday 1/5/24 @ 2:12 AM
Difficulty: 5.43 / 10