Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/4/22 @ 3:8 PM
Difficulty: 7.16 / 10
646kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 8/30/22 @ 11:12 AM
Difficulty: 3.34 / 10
 
45 min Power Zone Endurance 80s Rock
Sam Yo
Tuesday 8/30/22 @ 10:26 AM
Difficulty: 7.14 / 10
429kj
82rpm
45%
19mph
5 min Post-Ride Stretch
Denis Morton
Saturday 8/27/22 @ 1:21 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 8/27/22 @ 12:35 PM
Difficulty: 7.06 / 10
480kj
83rpm
47%
20mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 8/17/22 @ 1:58 PM
Difficulty: 7.92 / 10
231kj
74rpm
46%
17mph
10 min Full Body Stretch
Daniel McKenna
Sunday 8/14/22 @ 3:24 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Camila Ramón
Sunday 8/7/22 @ 2:3 PM
Difficulty: 7.01 / 10
 
30 min Yacht Rock Ride
Jenn Sherman
Sunday 8/7/22 @ 1:29 PM
Difficulty: 7.01 / 10
261kj
86rpm
42%
19mph
10 min Relaxing Meditation
Kirra Michel
Sunday 7/31/22 @ 1:41 AM
Difficulty: 2.58 / 10