Workouts

30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 11/3/22 @ 10:8 AM
Difficulty: 6.45 / 10
280kj
81rpm
44%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/30/22 @ 6:56 PM
Difficulty: 7.28 / 10
612kj
82rpm
46%
20mph
10 min Arms & Light Weights
Camila Ramón
Monday 10/24/22 @ 10:51 AM
Difficulty: 7.01 / 10
 
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 10/24/22 @ 10:18 AM
Difficulty: 6.73 / 10
292kj
84rpm
44%
19mph
Saturday 10/22/22 @ 4:6 PM
Difficulty: NaN / 10
38.2kj
rpm
0%
0mph
Sunday 10/16/22 @ 3:23 PM
Difficulty: NaN / 10
 
Sunday 10/16/22 @ 2:42 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/3/22 @ 10:40 AM
Difficulty: 3.1 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/3/22 @ 9:54 AM
Difficulty: 7.19 / 10
461kj
81rpm
47%
20mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 9/28/22 @ 10:38 AM
Difficulty: 3.28 / 10