Workouts
10 min Arms & Light Weights
Denis Morton
Thursday 11/24/22 @ 2:32 PM
Difficulty: 6.28 / 10
30 min Power Zone Endurance Ride
Denis Morton
Thursday 11/24/22 @ 2:0 PM
Difficulty: 6.63 / 10
304kj
83rpm
45%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/20/22 @ 1:58 PM
Difficulty: 7.16 / 10
605kj
83rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/13/22 @ 2:26 PM
Difficulty: 7.09 / 10
630kj
83rpm
47%
20mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 11/10/22 @ 11:1 AM
Difficulty: 6.97 / 10
462kj
82rpm
46%
20mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 11/6/22 @ 4:37 PM
Difficulty: 7.05 / 10
478kj
84rpm
46%
20mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 11/3/22 @ 10:42 AM
Difficulty: 6.27 / 10