Workouts

5 min Post-Ride Stretch
Denis Morton
Tuesday 10/26/21 @ 10:52 AM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 10/26/21 @ 10:6 AM
Difficulty: 8.05 / 10
433kj
80rpm
45%
19mph
15 min Low Impact Ride
Jess King
Saturday 10/23/21 @ 4:35 PM
Difficulty: 6.09 / 10
80kj
83rpm
35%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/23/21 @ 3:29 PM
Difficulty: 5.92 / 10
390kj
81rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/23/21 @ 1:48 PM
Difficulty: 6.16 / 10
513kj
83rpm
43%
19mph
5 min Post-Ride Stretch
Jess King
Thursday 10/21/21 @ 10:46 AM
Difficulty: 3.43 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/21/21 @ 9:54 AM
Difficulty: 6.78 / 10
440kj
81rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/17/21 @ 3:39 PM
Difficulty: 3.16 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/17/21 @ 2:23 PM
Difficulty: 7.51 / 10
785kj
79rpm
48%
20mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 10/14/21 @ 10:46 AM
Difficulty: 3.45 / 10