Workouts
20 min Boxing Basics: Combinations
Rad Lopez
Sunday 12/12/21 @ 10:23 PM
Difficulty: 5.99 / 10
45 min The Beatles: Get Back Ride
Denis Morton
Sunday 12/12/21 @ 9:28 PM
Difficulty: 7.67 / 10
388kj
84rpm
43%
19mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 12/11/21 @ 6:26 PM
Difficulty: 7.87 / 10
271kj
86rpm
43%
19mph
302kj
82rpm
46%
20mph
213kj
80rpm
38%
16mph
391kj
82rpm
43%
18mph
283kj
82rpm
44%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:53 PM
Difficulty: 7.91 / 10
363kj
84rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/23/21 @ 11:2 AM
Difficulty: 6.75 / 10
435kj
82rpm
45%
19mph