Workouts

30 min Low Impact Ride
Bradley Rose
Thursday 4/27/23 @ 10:57 AM
Difficulty: 5.39 / 10
143kj
78rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/9/23 @ 2:47 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Sunday 4/9/23 @ 2:0 PM
Difficulty: 6.94 / 10
415kj
81rpm
45%
19mph
Saturday 3/25/23 @ 9:52 PM
Difficulty: NaN / 10
 
Sunday 3/19/23 @ 4:7 PM
Difficulty: NaN / 10
 
Sunday 3/12/23 @ 4:23 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Camila Ramón
Sunday 3/5/23 @ 3:2 PM
Difficulty: 7.01 / 10
 
20 min Dance Music Ride
Leanne Hainsby
Sunday 3/5/23 @ 2:40 PM
Difficulty: 7.34 / 10
138kj
81rpm
40%
17mph
10 min Arms & Light Weights
Camila Ramón
Sunday 2/26/23 @ 11:6 PM
Difficulty: 7.01 / 10
 
Sunday 2/19/23 @ 3:3 PM
Difficulty: NaN / 10